I always said no to so many things in life with out trying or thinking about what I was saying no to. When some thing comes up in life to do or try or live whatever first I will ask WHY NOT. I mean what would happen if I said yes? Is it something bad or wrong and if wrong in whose eyes?
This will be second part of my trying to live life. Just stop for a few seconds and ask myself why NOT and if no good answer then do it. Again this should help me live life not watch it go by.
so ask your self WHY NOT.