Well, at my last weigh-in I lost 2.9 lbs. This brings me to a grand total of 12lbs lost and also takes me below the 200 lb mark. I'm so psyched!
I felt the need to document the non-exciting day I had yesterday. I worked 9-6 yesterday. Got home around 6:20 and K grilled some salmon and we had dinner out on the patio. Then I walked the dog for 40 mins. The weather was so nice, about 75 degrees with a full moon and even a star or two. When I got back K and I walked over to the pool for a dip and then sat in the jacuzzi for a little while. Altogether a perfect night......I don't ask for much!
Our next hike is a 20 mile downhill. I need new shoes before then. I seem to lose more on the weeks that I do the big hikes. I know that sounded lie a no-brainer, but what I'm trying to say is that when I go to the gym it doesn't do as much as when I hike.