Help for a Mental Health Crisis in the UK phone numbers/websites etc where help is available 24/7
Posted Sun Sep 22, 2013 02:50 PM
I would be delighted if someone could compile a list similar for those in the USA and Canada.
If you are feeling low, vulnerable, scared, lonely, suicidal, there are people that can help and offer a friendly non judgmental ear, they can also offer immediate help and advice.
all of these people offer telephone or email as you may not feel able to speak to someone, it doesn't matter thought if you can't speak, they will stay on the phone with you even if you choose to be silent and just want to know that someone is there.
The Samaritans - 08457 909090 http://www.samaritans.org
MIND - http://www.mind.org.uk
Turn to me, an internet lifeline https://www.turn2me.org
Maytree - 0207 263 7070 http://www.maytree.org.uk
http://www.metanoia.org/suicide/ some fab help on their page
PLEASE PICK UP THE PHONE OR DROP AN EMAIL - NO-ONE NEEDS TO FEEL ALONE
Posted Sun Sep 22, 2013 04:19 PM
Posted Sun Sep 22, 2013 05:42 PM
http://www.nshn.co.uk - its the national self harm network, i recommend as it had helped me during the years.
mind and Samaritans i know are awesome. helped me have my family "back".
also, came across this..
CALM - for men.
This post has been edited by ButtercupLocket: Sun Sep 22, 2013 05:58 PM
Posted Sun Sep 22, 2013 06:01 PM
Thank you for sharing and thank you for saying that you found them helpful.
It helps others to see that these organisations really do help.
Posted Sun Sep 22, 2013 06:09 PM
btw this subject really hits me hard ...so please people if any one out there need to talk to any one please just say it to ur friends here and lets us all help
Posted Sun Sep 22, 2013 08:25 PM
Posted Sun Feb 09, 2014 10:24 PM
Police, Fire, Ambulance - 999
Samaritans - 08457 90 90 90 (UK) - 1850 60 90 90(ROI)
Will listen to your problems and can give advice on other groups or organisations that can help you.
SupportLine - 01708 765200
SupportLine provides a confidential telephone helpline offering emotional support to any individual on any issue. The Helpline is primarily a preventative service and aims to support people before they reach the point of crisis. It is particularly aimed at those who are socially isolated, vulnerable, at risk groups and victims of any form of abuse. SupportLine is a member of the Helplines Association. SupportLine also provides support by email and post.
Posted Sun Feb 23, 2014 05:52 AM
Well I got everything I need
Oh make my days a breeze
And take away my self-destruction"
RHCP - Soul to squeeze
Posted Fri Apr 18, 2014 06:26 PM
a few more to add to the list
Posted Fri Apr 17, 2015 05:56 AM
The Samaritans – www.samaritans.org
T: 08457 90 90 90 / email@example.com
24 hour confidential, emotional support 365 days a year.
Mind – www.mind.org.uk
T: 0300 123 3393
Information and advice for all types of mental distress.
Mental Health Foundation – www.mentalhealth.org.uk
Facts and advice about mental health.
Anxiety UK – www.anxiety.org.uk
T: 08444 775 774
British Association for Behavioural and Cognitive Psychotherapies (BABCP) – www.babcp.com
T: 0161 705 4304
British Association for Counselling and Psychotherapy (BACP) – www.bacp.co.uk
T: 01455 883 316
A list of counsellors in your area.
No Panic – www.nopanic.org.uk
T: 0800 138 8889
A free helpline and advice for people who experience anxiety and panic attacks.
No More Panic – www.nomorepanic.co.uk
A website with support and information.
UK Council for Psychotherapy – www.psychotherapy.org.uk
T 020 7014 9955
Can provide a list of psychotherapists.
Physiotherapists for Hyperventilation – www.physiohypervent.org
Breathing retraining exercises and advice.
Posted Mon Jul 06, 2015 11:19 AM
Posted Sun Sep 20, 2015 05:21 PM
The doctors normally have the leaflets you can look through if you ask.
Also on the Nhs website, you can take a wellbeing self assessment and there are some useful links within.
and also a drop link on the page where you can find local services too.
Posted Wed Sep 30, 2015 08:16 PM