(5 is considered a good score)
So I'm researching ways to lower my blood sugar (I'm a type2 Diabetic) , any tips from my fellow sufferers ?
Adding one drop of PURE Vanilla extract kills the diet after taste & I loved Vanilla Coke
One other thing I've done , I use one 1gram sugar tortilla instead of 2 slices of bread to make sandwich "Wraps" .
3 packets of Splenda
Club Soda makes sparkling lemonade >:]