Tired of being Tired!
Posted Sun Nov 13, 2011 07:57 AM
Long story short I saw my doctor about depression and also the panic attacks that I was having. We tried all kinds of medications, and they may have made a difference, but not a hell of a lot. All these meds seem to have all kinds of side affects, and they seem to really mess with your head.
No here I am years later and I am tired of the side effects, I am tired of being tired!! I told my doctor that I do not want to take ANY MORE MEDICATIONS for anything! I never realized how much these drugs rewire you and your brain!
I stopped taking my cholesterol pills, because of the danger of liver damage. I am also weening myself off of the depression meds. I can not stand all the side effects, as they are interfering with my life!
I plan on upping my vitamin intake, bettering my diet, and more exercise! I want to make myself better naturally instead of chemically! I am excited about starting out on this new path!
Posted Tue Nov 15, 2011 05:46 PM
Posted Wed Nov 16, 2011 05:11 PM
Posted Sat Nov 19, 2011 03:16 PM
Posted Wed Nov 23, 2011 07:38 PM
Posted Thu Nov 24, 2011 08:40 AM
I am doing well so far. Looking forward to the meds being completely out of me. Its a slow process, but so far so good!! I feel alive again!
I have been to the gym three days a week and been using my juicer regularly...loving the raw veggie juice, powerful stuff!!
I am also researching the Kama Sutra as well as tantric yoga and massage....Let the healing begin on this exciting new path!
Posted Thu Nov 24, 2011 10:07 AM
If I may suggest taking a yoga class... That would do wonders too in very little time. I have a very stressful life as it is, and I have found the respiration exercises and yoga poses extremely beneficial. I do put a lot more emphasis on my gym workouts though, but yoga is a very nice contrast.