Constantly getting colds
Posted Thu Feb 02, 2012 05:31 PM
Posted Thu Feb 02, 2012 08:55 PM
Posted Fri Feb 03, 2012 01:18 AM
Posted Fri Feb 03, 2012 04:07 AM
Posted Fri Feb 03, 2012 11:12 AM
Posted Fri Feb 03, 2012 04:58 PM
Sandwich and coffee
Pork steak casserole with veg
Doctor gave me allergy tablets cetirizine 10mg once daily. Didnt really help and left me constantly tired.
Also been taking vitamin tablets and an extra vit c each day. Not a big fan of fruit apart from pineapple and i go through about 4 pineapple sticks usually for lunch.
This post has been edited by UTS: Fri Feb 03, 2012 05:01 PM
Posted Sat Feb 04, 2012 05:40 AM
Posted Sat Feb 04, 2012 11:42 AM
Try having eggs and maybe some of the fruit you eat at breakfast, and a leafy green salad with some kind of meat (not lunchmeat) for lunch. Also, exercise and spending more time outside can boost the immune system.
Posted Sat Feb 04, 2012 03:28 PM
Might want to consider that.
Posted Sat Feb 04, 2012 06:41 PM
Posted Mon Jul 09, 2012 11:25 AM
As you told us about the AC in your job it could be the reason of this problem. When you switch from being in a cold place to a warm place your throat will suffer.