How can I break a bad habit?
Posted Thu Nov 08, 2007 10:29 PM
Posted Thu Nov 08, 2007 10:34 PM
Sit on you hands.
Put a rubberband on your wrist and when you get the urge to chew your nails, snap it.
There is a product that is called "Apple Bitter" or something like that..... It's fingernail polish that is supposed to taste nasty when you chew your nails.
Other than that, I have no other suggesions. Good luck. I can chew through arcylics.
Posted Thu Nov 08, 2007 11:04 PM
Posted Fri Nov 09, 2007 12:27 AM
Posted Fri Nov 09, 2007 11:11 AM
I can chew through arcylics.
My parents used that stuff on my sister as a kid and it worked.
LG, you must have a set of chompers to chew through acrylic!
Posted Fri Nov 09, 2007 11:34 AM
Maybe if you keep them cut quite short there will be nothing to bite, if not, i've had a friend who used the nailvarnish and it seemed to work.
Posted Fri Nov 09, 2007 04:48 PM
Posted Fri Nov 09, 2007 04:50 PM
Wow, I have the exact same problem. I think I do it to alleviate anxiety.
Posted Fri Nov 09, 2007 06:49 PM
one day at a time man.
Posted Sat Nov 10, 2007 06:17 PM
yes, thinking of shit and ass could make u quit but if u bite the nails after lunch usually, thinking of shit would also make u puke