Testicles after a 5k run
Posted Sun Jun 10, 2012 04:46 AM
I went on a 5k run the other day, and when I finished it felt as though someone had kicked me in the balls. When I got To the showers after my balls had gone kind of up inside me, and it was a little sore too. After a hot shower and a rest the went back to normal.
I was wondering if there were special underwear or tricks anyone knows of to prevent this happening again.
Posted Sun Jun 10, 2012 07:28 AM
Posted Sun Jun 10, 2012 04:40 PM
Now I'm not a runner myself, but I've heard vaseline helps and stops chafing on sensitive parts of the body - nipples and balls. You might want to give that a try. Alternatively, you can buy running shorts with what looks like sewn-in undies which may also help.
Posted Sun Jun 10, 2012 04:47 PM
Posted Sun Jun 10, 2012 07:49 PM
Posted Mon Jun 11, 2012 02:44 AM
Posted Mon Jun 11, 2012 07:01 AM