For me it's been two big thoughts, one of them has become more prominent over the years, but they've both helped.
- If equilibrium is such a major force in the universe then maybe it can be applied to life, if you think of life like a peaks and troughs waveform graph the lows have to be equaled by a high at some point.
- No matter how bad life or the situation get, it could always ALWAYS be worse, think of how it could be and then take solace in the fact that it isn't. (this has become my life's motto)
Do you have any thoughts like this that you have or still hold on to?